jaquamarineMINDDISTORTIONA lens distorts what we see. A filter of judgment will ensure we struggle with grace and a lens of lack will lead us to feel underserving or
jaquamarineCAVEATS & CONDITIONSASSUMPTIONSAssumptions make an ASS out of U and ME. They fuel rumours and gossip and when we assume to know better, we overlook the truth or take some
jaquamarineCAVEATS & CONDITIONSJUDGEMENTInstead, practice non-judgement, the act of suspending judgment to remain objective in difficult situations. It is the practice of holding b
jaquamarineCAVEATS & CONDITIONSCOMPARISONComparison is a destructive and meaningless pursuit that leads to frustration and unfulfilment if we choose to partake in it. Comparison is
jaquamarineMINDEXPERIENCINGWe have to experience life for ourselves, good or bad, and put it down to "experience".
jaquamarineENERGY & CONSCIOUSNESSCONSCIOUS ASSESSMENTWhen we come from the heart it is a practical and grounded way of consciously assessing information.
jaquamarineCAVEATS & CONDITIONSHOW TO RELEASE JUDGMENTWhenever a judgment crops up, it's giving you an opportunity to level up to find acceptance or use discernment, two conscious approaches bas