jaquamarineBODYHOW TO GROUNDFind a quiet spot in nature where you won’t be disturbed, this could be your back garden, local park, beach or any other setting.
jaquamarineDAILY PRACTICEGROUNDINGGrounding, centering or earthing, is the practice of connecting the body directly to the earth's energy. When we ground, we restore...