top of page
SHIELDING & PROTECTION
SHIELDING & PROTECTION Shielding and protection should be part of daily practice for everybody as we are constantly bombarded with energy...
GOSSIP
Gossip is a negative form of communication, a form of societal currency that gains personal advantage over others. It is both low...
BOUNDARIES
Boundaries are limits we set for ourselves to protect our time, energy and emotions. Boundaries help us assert ourselves by saying no to...
SPIRITUAL DISCIPLINE
Spiritual Discipline provides a solid foundation for our healing. A regular habit, routine or disciplined approach requires commitment,...
FLOW
Flow is the ideal state of balance and harmony and is felt as transcendence across the spiritual, emotional, physical and mental body,...
SOUL GROUPS
A soul group is a group of souls who have chosen to incarnate together in order to learn and grow. They may be friends, family, or even...
LETTING GO
Letting go is one of the hardest lessons we go through as connection is woven into our existence. Letting go can feel like an admission...
CLAIR SENSES
Clair senses or ESP (extra sensory perception) are psychic gifts linked to our intuition and psychic ability. These gifts are coming...
HIGHER SELF
Higher Self is you, unhindered by ego. It’s your voice you hear when you connect within. Ensure you are in a neutral space and in...
SELF-AWARENESS
Self-awareness connects us to our consciousness and promotes emotional intelligence, stress management, personal growth and overall...
COMPASSION & EMPATHY
Compassion and empathy promote positive social interactions, strong relationships and social responsibility. Compassion is the ability to...
GROUNDING
Grounding, centering or earthing, is the practice of connecting the body directly to the earth's energy. When we ground, we restore...
DETACHMENT
Detachment Detachment is a conscious action that helps us let go, accept and surrender and helps us isolate where negative and emotional...
EVERYTHING IS ENERGY
Everything is Energy There is so much to say about Energy, but I will stick to cliff notes for this post Everything begins with Energy We...
bottom of page