jaquamarineENERGY & CONSCIOUSNESSANGERAnger is a tricky emotion that triggers others and creates ripples. It’s your responsibility to manage your anger, as bypassing or burying i
jaquamarineBODYFEELINGS & EMOTIONSEmotion is a multi-faceted, subjective feedback experience that can be felt internally, through expression or as a psychological reaction...
jaquamarineDAILY PRACTICESELF-AWARENESSSelf-awareness connects us to our consciousness and promotes emotional intelligence, stress management, personal growth and overall...
jaquamarineENERGY & CONSCIOUSNESSEVERYTHING IS ENERGYEverything is Energy There is so much to say about Energy, but I will stick to cliff notes for this post Everything begins with Energy We...